Back to the “King of all cardio strength training” – COMPLEXES!
Simple 3 moves: Clean, Press, Squat…..pick your poison – heavy with lower reps or lighter with more volume!
Premium Content WOW – Barbell / USB Complex
Back to the “King of all cardio strength training” – COMPLEXES!
Simple 3 moves: Clean, Press, Squat…..pick your poison – heavy with lower reps or lighter with more volume!