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    • DVDs
      • BID VID – Break it Down Video Series I
      • CHAOS Sport Speed Training DVD
      • Explosive Speed: In a Box!
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      • Sleds and Ladders DVD
      • Ultimate Body Weight Training DVD
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Home Tags CST

Tag: CST

K.I.S.S. Complex!
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K.I.S.S. Complex!

CoachDos -
October 9, 2019
0
WOW – Ultimate Sandbag 20:40 MRT Circuit
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WOW – Ultimate Sandbag 20:40 MRT Circuit

CoachDos -
December 27, 2018
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MRT Webinar!
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MRT Webinar!

CoachDos -
August 13, 2018
0
WOW – Barbell / USB Complex
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WOW – Barbell / USB Complex

CoachDos -
May 24, 2018
0
WOW – Barbell Explosive, Squat, Hinge Complex
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WOW – Barbell Explosive, Squat, Hinge Complex

CoachDos -
September 11, 2017
0
WOW – 30:30 Circuit …. Taking this to an Intense Level!
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WOW – 30:30 Circuit …. Taking this to an Intense Level!

CoachDos -
July 8, 2017
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WOW – DB Complex
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WOW – DB Complex

CoachDos -
June 21, 2017
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WOW – Classic 30:30 Circuit!
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WOW – Classic 30:30 Circuit!

CoachDos -
May 30, 2017
0
BID / WOW – KB SKIER SWINGS EMOM
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BID / WOW – KB SKIER SWINGS EMOM

CoachDos -
March 24, 2017
0
WOW – 3 Move Barbell Complex
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WOW – 3 Move Barbell Complex

CoachDos -
January 30, 2017
0
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