Explosive Speed in a Box – 2 DVD BLOWOUT SALE!

BLOWOUT SALE on this Best-Selling DVD Combo Pack! My CHAOS Sport-Speed Training Lectures and DVD have been a worldwide fave. These drills have been used...

The Complete Speed & Power Summit is coming to Los Angeles!

https://www.youtube.com/watch?v=fWcbMqVV8Uk In 2016 we launched the Speed & Power Summit at Wil Fleming's gym in Bloomington, IN...then we hosted an even bigger one at Bobby...

BID VID – Making a Slosh Pipe for Mike Yudin

Had a chance to make a BID of us making a slosh pipe from scratch - Mike Yudin needed one for his Team Yudin...

7TH ANNUAL COACHDOS.COM “PINTS FOR PUPS” PUP CRAWL 8-11-16

It’s that time of year again folks! Time to throw back some PINTS FOR PUPS! As always, we will be crawling in the awesome...

Complete Program Design (CPD) is HERE!!!

Today is the 'official' release date for COMPLETE PROGRAM DESIGN ! The Response to my 'VIP early release' was great over the weekend so I...

The Ugly Power Clean is DEAD!

Today I have a great guest Blog Post from my very good friend, Podcast partner, and amazing Olympic Weightlifter and Coach WIL FLEMING....Enjoy! The next...

CHAOS Revisited…

In 2003 Jim Liston and I presented on CHAOS Sport-Speed and applying verbal, visual, and physical cues to place more sport-specific demand on traditional...

6th Annual Animal Shelter Pub Crawl!

  It's the most wonderful time of the year again.....Summer and our 6th Annual Pub Crawl Thursday August 6th, 2015 to benefit the Friends of...

The Single Greatest Speed Training Resource I have ever seen…..

I don't think I have EVER been so excited about a new product. Anyone who knows me KNOWS that I have a mad man-crush...

My Favorite Exercise for Each Essential Movement Pattern…

I often get asked what my favorite exercises are ….this is tough as those who know me know that I like a WIDE variety...



JOIN MY NEWSLETTER!

Get fitness tips, instructions, and event listings sent directly to your inbox!

We will never sent any unwanted emails. Subscribe with confidence.