The 10th Annual Pup Crawl !


Mark those calendars! Our 10th Annual Animal Shelter Pup Crawl is coming VERY SOON!

This year’s event will take place Thursday July 18, 2019 in our usual Location in Long Beach, CA! This year all proceeds are going to the Castaic Animal Shelter – they have an amazing facility and work so hard for the animals….we hope we can send them a VERY LARGE DONATION!$!

As always we kickoff the Perform Better Long Beach Summit weekend with our Pup Crawl so if you’re in town for this event PLEASE make a donation and join us (even if you can’t make the whole event).

Sign-up / Donate Here!

Want to be a Sponsor? Sign-up HERE! (July 5 Deadine!)

Here are some highlights from a few of our crawls – I hope YOU will be in next year’s promo video;o)

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.