CLOSE

Home
About
Testimonials
Store
Blog
Forum
Contact
Members Only
- Premium Content

Thursday, October 22, 2020

Sign in / Join

LOG IN
REGISTER

Welcome! Log into your account

Forgot your password?

Register for an account

A password will be e-mailed to you.

Recover your password

SIGN UP!

Home
About
Testimonials
Store
Blog
Forum
Contact
Members Only
- Premium Content

Blog

Blog

Latest

Latest
Featured posts
Most popular
7 days popular
By review score
Random

“SIP” Interview #4 the TRX Professor Chris Frankel Hangs with Me!

May 12, 2020

“SIP” Workout #19 – Breaking Down Dumbbell Snatches for a 10 Min 30:30

“SIP” Interview #3 – Wil Fleming!

“SIP” Workout #17 – The Single Superband Workout!

13 Tips for Successful Blogging by Mike Robertson

December 31, 2009

Cardio Strength Training is HERE!!

December 21, 2009

EXF Fitness and Perform Better Learn-By-Doing Seminars

December 19, 2009

Core Performance Women is here!

December 17, 2009

Cardio Strength Training’s Pre-Release is making the rounds!

December 16, 2009

Coach Dos takes Brazil!

November 18, 2009

Rachel Cosgrove’s Female Body Breakthrough is HERE!

November 12, 2009

Mike Boyle’s Strength Coach 3.0 is here!!

October 21, 2009

EPOC and Afterburn – Are They Real or Is It HYPE?

October 7, 2009

Fun in the 105 degree sun!

September 25, 2009

1...161718 Page 17 of 18

Log In

Username or Email Address

Password

Remember Me

PREMIUM MEMBERS

Premium Content
Membership Account
Membership Billing
Membership Cancel
Forum

Member Forums

Welcome to CoachDos.com Private Premium Member Forum
Your Workouts
Sports Training
General Fitness & Training

Recent Member Forum Topics

CST + Olympic Lift Programming
2 years, 5 months ago
Where are you Dos?
1 year ago
Life after Hernia Repair
2 years, 7 months ago
Unilateral lifts in 15:40/20:40
2 years, 7 months ago
Training templates
3 years ago

PREMIUM CONTENT

K.I.S.S. Complex!

October 9, 2019

Flashback 20:40!

October 7, 2019

BID VID – Windmill Tips

January 14, 2019

WOW – Ultimate Sandbag 20:40 MRT Circuit

December 27, 2018

VLOG – Best Rate of Force Development (RFD) Moves

December 14, 2018

EDITOR PICKS

7TH ANNUAL COACHDOS.COM “PINTS FOR PUPS” PUP CRAWL 8-11-16

July 27, 2016

POPULAR POSTS

Our Complete MISUNDERSTANDING of HIIT….once again.

May 18, 2012

My Favorite Exercise for Each Essential Movement Pattern…

January 8, 2015

Ready for Fall Football Camp?

May 11, 2010

POPULAR CATEGORY

Premium Content764
BID (Break it Down) Vids316
WOW - Workouts of the week311
Blog181
Members News31
Bonus Videos!27
VLOG25
Exercise Video Library24

ABOUT US

Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006.

Contact us: info@coachdos.com

FOLLOW US

Privacy Policy
Terms & Conditions
Site Help
Contact

© All Rights Reserved & Content Copyright by CoachDos.com Digital Marketing & Design by Streamline Results

JOIN MY NEWSLETTER!

Get fitness tips, instructions, and event listings sent directly to your inbox!

We will never sent any unwanted emails. Subscribe with confidence.