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Home
About
Testimonials
Store
Books
Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
Exercise Video Library
In the Kitchen Vids
Members News
Premium Articles
Snatches & Beer Interviews
VLOG
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Unilateral
Tag: unilateral
Premium Content
BID VID – Ultimate Sandbag Explosive Shoveling
CoachDos
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September 22, 2018
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Premium Content
WOW – My Go-To 15:45 Circuit!
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August 10, 2018
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Uncategorized
BID VID – Adding a Superband to a DB Bench Press
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July 30, 2017
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BID (Break it Down) Vids
BID VID – 1 Leg RDL with ‘Glide’
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February 2, 2017
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BID (Break it Down) Vids
BID VID – Ice Skater Jump PLUS+
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December 8, 2016
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BID (Break it Down) Vids
Bid Vid – Breaking down the Step-Up
CoachDos
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October 22, 2016
0
