Super fun and effective way to add load to your DB bench press variations – today I demo some do’s and don’ts when adding a superband to a DB 1-arm bench press movement.
Uncategorized BID VID – Adding a Superband to a DB Bench Press
Super fun and effective way to add load to your DB bench press variations – today I demo some do’s and don’ts when adding a superband to a DB 1-arm bench press movement.