aerobic Archives - CoachDos.com

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Our Complete MISUNDERSTANDING of HIIT….once again.

May 18, 2012

OK...I am officially the world's 'worst 'blogger' so I am recyling an older blog post because, like a bear has no other choice but...

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K.I.S.S. Complex!

October 9, 2019

Flashback 20:40!

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BID VID – Windmill Tips

January 14, 2019

WOW – Ultimate Sandbag 20:40 MRT Circuit

December 27, 2018

VLOG – Best Rate of Force Development (RFD) Moves

December 14, 2018

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7TH ANNUAL COACHDOS.COM “PINTS FOR PUPS” PUP CRAWL 8-11-16

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Our Complete MISUNDERSTANDING of HIIT….once again.

May 18, 2012

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