Picked some pretty moves (for the duration) 3-4 rounds of this will have your DOING WORK! Jump Rope, Air Assault Bike, Band resisted push-up + Plank holds, Heavy USB Carry, and Barbell Bent Row + RDL combos…PHEW!
Premium Content WOW – 60:60 Circuit
Picked some pretty moves (for the duration) 3-4 rounds of this will have your DOING WORK! Jump Rope, Air Assault Bike, Band resisted push-up + Plank holds, Heavy USB Carry, and Barbell Bent Row + RDL combos…PHEW!