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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
Exercise Video Library
In the Kitchen Vids
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Search
Home
Premium Content
WOW - Workouts of the week
Page 20
WOW - Workouts of the week
Premium Content
WOW – Ring + TRX RIP Finisher!
CoachDos
-
December 14, 2012
0
Premium Content
WOW – Push/Pull Rings, TRX, and Bar
CoachDos
-
December 7, 2012
0
Premium Content
WOW – Low Back Re-Hab/Pre-Hab Sequence
CoachDos
-
November 22, 2012
0
Premium Content
WOW – Variable Heart Rate Recovery Circuit
CoachDos
-
November 16, 2012
0
Premium Content
WOW – Density Session with multiple unilateral moves
CoachDos
-
November 9, 2012
0
Premium Content
WOW – Frankie’s Ring Workout #4
CoachDos
-
November 2, 2012
0
Premium Content
WOW – 20/40 CST Session or Density??
CoachDos
-
October 26, 2012
0
Premium Content
WOW – Frankie Ring workout #3
CoachDos
-
October 19, 2012
0
Premium Content
WOW – 20:40 High Intensity Circuit
CoachDos
-
October 12, 2012
0
Premium Content
WOW – Frankie’s Ring workout #2
CoachDos
-
October 5, 2012
0
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