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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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BID (Break it Down) Vids
Page 3
BID (Break it Down) Vids
Premium Content
BID VID – Hip/Glute Activation #stankyleg
CoachDos
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June 8, 2017
0
Premium Content
BID VID – Vertical Pulling Tips and Tricks
CoachDos
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May 15, 2017
0
Premium Content
BID VID – The Corkscrew
CoachDos
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April 6, 2017
0
Premium Content
BID VID – Ultimate Sandbag Core Plank Drag
CoachDos
-
March 29, 2017
0
Premium Content
BID / WOW – KB SKIER SWINGS EMOM
CoachDos
-
March 24, 2017
0
Premium Content
BID VID – Ultimate Sandbag Multi-Directional Warm-up Complex
CoachDos
-
February 20, 2017
0
BID (Break it Down) Vids
BID VID – 1 Leg RDL with ‘Glide’
CoachDos
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February 2, 2017
0
BID (Break it Down) Vids
WOW – Bodyweight Countdown
CoachDos
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January 26, 2017
0
BID (Break it Down) Vids
BID VID #1 – Jump Shrug
CoachDos
-
January 23, 2017
0
BID (Break it Down) Vids
BID VID – TRX RIP Mirror Strikes
CoachDos
-
January 19, 2017
0
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