Try this complex as a multi-directional warm-up – it will really get you juiced-up to move. You can also use a heavier USB and use it as a stand alone complex workout!
Premium Content BID VID – Ultimate Sandbag Multi-Directional Warm-up Complex
Try this complex as a multi-directional warm-up – it will really get you juiced-up to move. You can also use a heavier USB and use it as a stand alone complex workout!