Wednesday, November 30, 2022
BID (Break it Down) Vids

BID (Break it Down) Vids

Random

TRX Thomas Flair with Frankie

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BID VID – KB Strict Press Tips

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BID VID – Windmill Tips

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BID VID – Double KB Cleans

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Bid Vid – Frankie’s Roll-Windmill-Planche Pushup on the TRX!

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BID VID – Sandbag Figure 8’s

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BID VID – Handstand Pushup Progressions

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BID VID – Kettlebell Armbar

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BID VID – TRX RIP ‘Flag Waver’

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BID VID – Kettlebell Pressing variations

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