Premium ContentWOW - Workouts of the week WOW – 20:40 Circuit By CoachDos - November 1, 2016 1327 FacebookTwitterPinterestWhatsApp Keeping things simple but TOUGH today in this 20:40 High Intensity Circuit. 2 KB staggered swings, TRX Core Angels, TRX Face Pull, Band Push-ups, and 2 KB rack carries – very intense! Post Comments comments