Tuesday, April 22, 2025
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BID VID – TRX “Hinge” Row
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BID VID – TRX “Hinge” Row

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BID VID – TRX Hinge Progressions with Chris Frankel
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BID VID – TRX Hinge Progressions with Chris Frankel

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BID VID – TRX Inversion Progressions
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BID VID – TRX Inversion Progressions

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WOW – 20:40 Circuit
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WOW – 20:40 Circuit

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WOW – USB + TRX 30/30 Circuit
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WOW – USB + TRX 30/30 Circuit

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Bid VID – TRX Grappler Pull-Push Core/Total Body
BID (Break it Down) Vids

Bid VID – TRX Grappler Pull-Push Core/Total Body

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BID VID – TRX Push-up variations and tips
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BID VID – TRX Push-up variations and tips

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BID VID – TRX Decline Hamstring Curl
BID (Break it Down) Vids

BID VID – TRX Decline Hamstring Curl

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WOW – TRX Complex ideas!
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WOW – TRX Complex ideas!

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BID VID – ‘Feet In’ Suspension Trainer Core Variations
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BID VID – ‘Feet In’ Suspension Trainer Core Variations

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