Thursday, September 19, 2024
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BID VID – TRX Single leg Core Variations
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BID VID – TRX Single leg Core Variations

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BID – Mobility / Warm-up Circuit
BID (Break it Down) Vids

BID – Mobility / Warm-up Circuit

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BID VID – TRX RIP “Rotation PLUS”
BID (Break it Down) Vids

BID VID – TRX RIP “Rotation PLUS”

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BID VID – TRX Pallof Press Variations
BID (Break it Down) Vids

BID VID – TRX Pallof Press Variations

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BID VID – TRX Horizontal Push Tips
BID (Break it Down) Vids

BID VID – TRX Horizontal Push Tips

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BID VID – TRX Worm (Extreme Saw)
BID (Break it Down) Vids

BID VID – TRX Worm (Extreme Saw)

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WOW – Guest Workout from Cassie G.!
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WOW – Guest Workout from Cassie G.!

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WOW – TRX Biceps Blaster Complex
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WOW – TRX Biceps Blaster Complex

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WOW – Isle of Capri Circuit
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WOW – Isle of Capri Circuit

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BID VID – TRX Side Bend (Oblique Core)
BID (Break it Down) Vids

BID VID – TRX Side Bend (Oblique Core)

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