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Home Tags Front squat

Tag: front squat

WOW – Barbell Explosive, Squat, Hinge Complex
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WOW – Barbell Explosive, Squat, Hinge Complex

CoachDos -
September 11, 2017
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BID VID – Barbell Squat & Hinge Reminders
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BID VID – Barbell Squat & Hinge Reminders

CoachDos -
September 8, 2017
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WOW – 3 Move Barbell Complex
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WOW – 3 Move Barbell Complex

CoachDos -
January 30, 2017
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BID VID – Sandbag “Fist-hold” positioning Tips
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BID VID – Sandbag “Fist-hold” positioning Tips

CoachDos -
December 6, 2016
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WOW – Back to Complexes!
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WOW – Back to Complexes!

CoachDos -
October 19, 2016
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BID VID – Why Front Squats are Better than Back Squats
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BID VID – Why Front Squats are Better than Back Squats

CoachDos -
September 14, 2016
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