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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
Exercise Video Library
In the Kitchen Vids
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VLOG
Search
Home
Premium Content
WOW - Workouts of the week
Page 5
WOW - Workouts of the week
Premium Content
WOW – “Shanghai Heat” TRX Hotel Room Workout
CoachDos
-
January 5, 2017
0
Premium Content
WOW- Staggered / Split Stance Countdown
CoachDos
-
January 4, 2017
0
Premium Content
WOW – TRX “Slow it Down” 30:30
CoachDos
-
January 1, 2017
0
Premium Content
WOW – Barbell Complex with Linnae
CoachDos
-
December 30, 2016
0
Premium Content
WOW-Rachel Cosgrove Circuit on the Beach!
CoachDos
-
December 30, 2016
0
Premium Content
WOW – KB “crossing midline” Complex
CoachDos
-
December 28, 2016
0
Premium Content
WOW – 15:45 Heavy Sandbag Circuit
CoachDos
-
December 27, 2016
0
Premium Content
WOW – High Tension Aerobic/Strength Workout 2.0
CoachDos
-
December 25, 2016
0
Premium Content
WOW – Sandbag Complex
CoachDos
-
December 24, 2016
0
Premium Content
WOW – SINGLE DB Density Session
CoachDos
-
December 21, 2016
0
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