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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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In the Kitchen Vids
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Home
Premium Content
WOW - Workouts of the week
Page 14
WOW - Workouts of the week
Premium Content
WOW – “Backside Blast” Complex
CoachDos
-
December 7, 2014
0
Premium Content
WOW – Density Strength Session
CoachDos
-
November 7, 2014
0
Premium Content
WOW – Shoulder Prehab / Health Workout
CoachDos
-
October 31, 2014
0
Premium Content
WOW – Frankie’s Rope Battle Complex
CoachDos
-
October 28, 2014
0
Premium Content
WOW – Jump Rope Inspired Cardio/Strength Circuit
CoachDos
-
October 17, 2014
0
Premium Content
WOW – Power Training Full Body 2014 style!
CoachDos
-
October 3, 2014
0
Premium Content
WOW – DOS Birthday Ultimate Sandbag 4 x 4 Challenge!
CoachDos
-
September 12, 2014
0
Premium Content
WOW – KB + Superband Countdown
CoachDos
-
September 8, 2014
0
Premium Content
WOW – TRX 5-move 30:30
CoachDos
-
August 29, 2014
0
Premium Content
WOW – KB Squat/Hinge Complex
CoachDos
-
August 24, 2014
0
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