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Home
About
Testimonials
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Books
Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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In the Kitchen Vids
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Premium Content
WOW - Workouts of the week
WOW - Workouts of the week
Premium Content
K.I.S.S. Complex!
CoachDos
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October 9, 2019
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Flashback 20:40!
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October 7, 2019
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WOW – Ultimate Sandbag 20:40 MRT Circuit
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December 27, 2018
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WOW – 20:40 KB-Only Circuit
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November 5, 2018
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WOW – My Go-To 15:45 Circuit!
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August 10, 2018
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WOW – My GoTo 30:30
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August 3, 2018
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WOW - Workouts of the week
WOW – 10 Minute DB Snatch 30:30
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June 23, 2018
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WOW – Pull-Push-Jump-Sprint Countdown!
CoachDos
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June 10, 2018
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WOW – Barbell / USB Complex
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May 24, 2018
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WOW – Kettlebell 20:40 MRT Circuit
CoachDos
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April 28, 2018
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