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Home
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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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August 13, 2018
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Program Design FAQ’s
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August 30, 2017
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WOW – Partner CHAOS Drills
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January 10, 2017
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Cardio Strength Training Staff Training lecture @ Breakthru Fitness, Pasadena, CA
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December 1, 2016
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Bonus Freaky Friday circuit with Frankie and Dos….
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November 4, 2016
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Bonus – Coach Dos “Alternative Training Tools” Lecture
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March 18, 2015
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Happy New Year! New things coming from coachdos.com!
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January 3, 2015
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Bonus Vid – KB Complex Warm-up
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May 22, 2013
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Bonus Vid – Extreme Plank Step-up
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November 15, 2012
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Bonus Vid – KB Bottoms-up Presses with John Devitt!
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June 27, 2012
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