The Complete Speed & Power Summit is coming to Los Angeles!


In 2016 we launched the Speed & Power Summit at Wil Fleming’s gym in Bloomington, IN…then we hosted an even bigger one at Bobby Smith and Adam Feit’s gym in New Jersey. In 2017 we will once again be holding our summits at these locations but we have added the University of Laverne right here in Los Angeles! My great friend Matt Durant who serves as S&C coach here was gracious enough to host this event March 18-19, 2017!

As a Blog reader I wanted to give you a coupon code for $50 off the University of Laverne Summit – just use the coupon code ‘DOSVIP’ to get the discount. We are limited to 200 attendees and this will fill FAST. You don’t want to miss out on this amazing event!

Check out the amazing lineup of presenters and topics and sign up HERE!

Cheers and DO WORK!!

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.