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BID VID – Loaded KB Carry
BID (Break it Down) Vids

BID VID – Loaded KB Carry

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WOW – Barbell Snatch Complex
Premium Content

WOW – Barbell Snatch Complex

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BID – TRX Vertical Pulling
BID (Break it Down) Vids

BID – TRX Vertical Pulling

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VLOG #5 – What is my Supplement Routine?
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VLOG #5 – What is my Supplement Routine?

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BID VID – Dragon Flag Core Move
BID (Break it Down) Vids

BID VID – Dragon Flag Core Move

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BID VID – Dialing in the 1/2 TGU hand Placement
BID (Break it Down) Vids

BID VID – Dialing in the 1/2 TGU hand Placement

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WOW – TRX Combo Circuit
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WOW – TRX Combo Circuit

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Bonus – Coach Dos “Alternative Training Tools” Lecture
Bonus Videos!

Bonus – Coach Dos “Alternative Training Tools” Lecture

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Snatches & Beers Interview with Jon Ham (archives)
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Snatches & Beers Interview with Jon Ham (archives)

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Time to PAY IT FORWARD once again!
Blog

Time to PAY IT FORWARD once again!

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