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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Premium Content
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Power
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Premium Content
WOW – Heavy Ultimate Sandbag Circuit
CoachDos
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December 11, 2016
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BID VID – ‘Landmine’ Core Rotations
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December 10, 2016
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BID VID – Ice Skater Jump PLUS+
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December 8, 2016
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BID VID – Slam – Arm Swing Jump
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December 6, 2016
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BID VID – Power Skipping vs. Power Bounding
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December 2, 2016
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WOW – Jump, Hop, Sprint Countdown
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December 1, 2016
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BID VID – Jump Rope Double Unders
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November 28, 2016
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BID VID – Sledgehammer Strikes
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October 14, 2016
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WOW – 25 Burpee Challenge!
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October 7, 2016
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BID VID – KB Swing Variations
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October 6, 2016
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