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      • BID VID – Break it Down Video Series I
      • CHAOS Sport Speed Training DVD
      • Explosive Speed: In a Box!
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Home Tags Knee dominant

Tag: knee dominant

BID VID – USB MAX LUNGE
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BID VID – USB MAX LUNGE

CoachDos -
November 3, 2017
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BID VID – Barbell Squat & Hinge Reminders
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BID VID – Barbell Squat & Hinge Reminders

CoachDos -
September 8, 2017
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WOW – Power Training Style Full-Body Lift
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WOW – Power Training Style Full-Body Lift

CoachDos -
July 12, 2017
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WOW – TRX-ONLY CIRCUIT
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WOW – TRX-ONLY CIRCUIT

CoachDos -
March 31, 2017
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WOW- Staggered / Split Stance Countdown
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WOW- Staggered / Split Stance Countdown

CoachDos -
January 4, 2017
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BID VID – Squat vs. Hip Hinge
BID (Break it Down) Vids

BID VID – Squat vs. Hip Hinge

CoachDos -
December 2, 2016
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VLOG – “Essential Movements” to train….
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VLOG – “Essential Movements” to train….

CoachDos -
November 12, 2016
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WOW – Single DB Complex
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WOW – Single DB Complex

CoachDos -
November 4, 2016
0
Bid Vid – Breaking down the Step-Up
BID (Break it Down) Vids

Bid Vid – Breaking down the Step-Up

CoachDos -
October 22, 2016
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