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Tag: Kettlebell

BID VID – 2-Hand Kettlebell Flip
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BID VID – 2-Hand Kettlebell Flip

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BID VID – KB WINDMILL
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BID VID – KB WINDMILL

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WOW – Kettlebell 20:40 MRT Circuit
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WOW – Kettlebell 20:40 MRT Circuit

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BID VID – KB Figure 8’s
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BID VID – KB Figure 8’s

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BID VID – KB Frontal Plane Snatch + Windmill
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BID VID – KB Frontal Plane Snatch + Windmill

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BID VID – Kettlebell Armbar
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BID VID – Kettlebell Armbar

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WOW – KB “crossing midline” Complex
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WOW – KB “crossing midline” Complex

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WOW – High Tension Aerobic/Strength Workout 2.0
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WOW – High Tension Aerobic/Strength Workout 2.0

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BID VID – KB Rotational Clean & Snatch
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BID VID – KB Rotational Clean & Snatch

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BID VID – KB 2-Hand High Pull-Snatch
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BID VID – KB 2-Hand High Pull-Snatch

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