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Home
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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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Kettlebell
Tag: Kettlebell
Premium Content
BID VID – 2-Hand Kettlebell Flip
CoachDos
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June 21, 2018
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BID VID – KB WINDMILL
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May 21, 2018
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WOW – Kettlebell 20:40 MRT Circuit
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April 28, 2018
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BID VID – KB Figure 8’s
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April 26, 2018
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BID VID – KB Frontal Plane Snatch + Windmill
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January 19, 2018
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BID (Break it Down) Vids
BID VID – Kettlebell Armbar
CoachDos
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January 17, 2017
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Premium Content
WOW – KB “crossing midline” Complex
CoachDos
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December 28, 2016
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Premium Content
WOW – High Tension Aerobic/Strength Workout 2.0
CoachDos
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December 25, 2016
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BID (Break it Down) Vids
BID VID – KB Rotational Clean & Snatch
CoachDos
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December 11, 2016
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BID (Break it Down) Vids
BID VID – KB 2-Hand High Pull-Snatch
CoachDos
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December 10, 2016
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