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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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Premium Content
WOW - Workouts of the week
Page 24
WOW - Workouts of the week
Premium Content
WOW- KB Blow Torch
CoachDos
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February 10, 2012
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Premium Content
WOW – Parallette Complex
CoachDos
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February 3, 2012
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Premium Content
WOW – KB Bottoms-Up Combo
CoachDos
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January 27, 2012
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WOW – Kettlebell Combo…EXPRESSO-Style!
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January 20, 2012
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WOW – KB Clean & Press Ladder
CoachDos
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January 13, 2012
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WOW – Modified Bike Sprint Intervals
CoachDos
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January 6, 2012
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Premium Content
WOW – 5 min. exercise pairings (AMRAP)
CoachDos
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January 1, 2012
0
Premium Content
WOW – Single arm barbell Combo
CoachDos
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December 23, 2011
0
Premium Content
WOW – Barbell Complex
CoachDos
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December 16, 2011
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Premium Content
WOW – TRX Rip Complex
CoachDos
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December 9, 2011
0
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