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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
Forum
Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
Exercise Video Library
In the Kitchen Vids
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VLOG
Search
Home
Premium Content
WOW - Workouts of the week
Page 19
WOW - Workouts of the week
Premium Content
WOW – 25 Burpee Challenge
CoachDos
-
April 5, 2013
0
Premium Content
WOW – Martin Rooney’s 4 minute Push-up Challenge!
CoachDos
-
March 22, 2013
0
Premium Content
WOW – KB Multi-Plane 30:30
CoachDos
-
March 15, 2013
0
Premium Content
WOW – “Clean Groove” Complex
CoachDos
-
February 22, 2013
0
Premium Content
WOW – Heart Rate Variable Rest Training Circuit
CoachDos
-
February 15, 2013
0
Premium Content
WOW – Plate Complex
CoachDos
-
February 10, 2013
0
Premium Content
WOW – Density Session with Chad Skrederstu and Jen Sinkler
CoachDos
-
February 1, 2013
0
Premium Content
WOW – Barbell “Extension” Complex
CoachDos
-
January 11, 2013
0
Premium Content
WOW – Countdown “Twofer” #2 – Bodyweight & Sandbag
CoachDos
-
December 28, 2012
0
Premium Content
WOW – Countdown “Twofer” (KB and TRX RIP)
CoachDos
-
December 21, 2012
0
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