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Coach Dos Gear!
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BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
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TRX
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Premium Content
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Page 45
Premium Content
BID (Break it Down) Vids
BID VID – Sledgebell from Movestrong!
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November 20, 2012
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WOW – Variable Heart Rate Recovery Circuit
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November 16, 2012
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Bonus Vid – Extreme Plank Step-up
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November 15, 2012
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BID VID – Horizontal Pushing Variations on the Rings
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November 13, 2012
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WOW – Density Session with multiple unilateral moves
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November 9, 2012
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Bid Vid – Vertical pulling variations on the Rings
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November 6, 2012
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WOW – Frankie’s Ring Workout #4
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November 2, 2012
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Halloween premium member Sale!
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October 30, 2012
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BID (Break it Down) Vids
BID VID – Single Leg RDL Progressions with a TRX RIP Trainer
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October 30, 2012
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Premium Content
WOW – 20/40 CST Session or Density??
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October 26, 2012
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