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Home
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
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Page 3
Premium Content
Premium Content
WOW – Kettlebell 20:40 MRT Circuit
CoachDos
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April 28, 2018
0
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BID VID – KB Figure 8’s
CoachDos
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April 26, 2018
0
VLOG
VLOG – Force Production vs Force Absorption
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April 24, 2018
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Premium Content
BID VID – KB Frontal Plane Snatch + Windmill
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January 19, 2018
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VLOG – Are you Avoiding things you hate to do in your Training?
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January 15, 2018
0
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WOW – MRT 20:40 USB Circuit
CoachDos
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December 14, 2017
0
Premium Content
VLOG – The Popularity of “TRUE” MRT is gaining some steam!
CoachDos
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December 4, 2017
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Premium Content
WOW – 15:45 Heavy MRT Circuit
CoachDos
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November 19, 2017
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BID VID – Suspension SHELC
CoachDos
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November 16, 2017
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BID VID – USB MAX LUNGE
CoachDos
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November 3, 2017
0
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