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BID (Break it Down) Vids

BID VID – TRX SHELC “Runner”
BID (Break it Down) Vids

BID VID – TRX SHELC “Runner”

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BID VID – Push press vs. Push jerk
BID (Break it Down) Vids

BID VID – Push press vs. Push jerk

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BID VID – Barbell 1-arm Snatch
BID (Break it Down) Vids

BID VID – Barbell 1-arm Snatch

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BID VID Split Catch during Hang Cleans
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BID VID Split Catch during Hang Cleans

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BID VID – Extreme TRX Grappler Core Move
BID (Break it Down) Vids

BID VID – Extreme TRX Grappler Core Move

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BID VID – TRX Negative Push-up
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BID VID – TRX Negative Push-up

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BID VID – TRX Baseball core Throw
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BID VID – TRX Baseball core Throw

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BID VID – Muscle Snatch
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BID VID – Muscle Snatch

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BID VID – TRX Variations using a wooden Dowel
BID (Break it Down) Vids

BID VID – TRX Variations using a wooden Dowel

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BID VID – TRX single leg ground assault
BID (Break it Down) Vids

BID VID – TRX single leg ground assault

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