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BID (Break it Down) Vids

BID VID – Sandbag Around the World
BID (Break it Down) Vids

BID VID – Sandbag Around the World

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BID VID – Handstand Pushup Progressions
BID (Break it Down) Vids

BID VID – Handstand Pushup Progressions

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BID VID – Modified Sled Duck Walk
BID (Break it Down) Vids

BID VID – Modified Sled Duck Walk

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BID VID – Rotational Explosives with a Sled
BID (Break it Down) Vids

BID VID – Rotational Explosives with a Sled

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BID VID – Carioca Sled Drag
BID (Break it Down) Vids

BID VID – Carioca Sled Drag

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BID VID – KB + Superband anti-rotation swings!
BID (Break it Down) Vids

BID VID – KB + Superband anti-rotation swings!

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BID VID – Band Belt Squat / Jumps
BID (Break it Down) Vids

BID VID – Band Belt Squat / Jumps

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BID VID – Sandbag Rotational Lunge-Swing
BID (Break it Down) Vids

BID VID – Sandbag Rotational Lunge-Swing

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BID VID – Sledgehammer Striking
BID (Break it Down) Vids

BID VID – Sledgehammer Striking

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Test for iPads and iPhones!
BID (Break it Down) Vids

Test for iPads and iPhones!

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