We had a lot of fun using my makshift ‘sled’ at the beach (a TRX connected to a heavy kettlebell + SAND!) so I figured I would break down some of my fave sled exercises. Today we look at the Carioca-drag!
[jwplayer mediaid=”3110″]
We had a lot of fun using my makshift ‘sled’ at the beach (a TRX connected to a heavy kettlebell + SAND!) so I figured I would break down some of my fave sled exercises. Today we look at the Carioca-drag!
[jwplayer mediaid=”3110″]