Would you like a general total body conditioning program for fitness?
How about a detailed training program that is SPECIFIC TO YOUR training goals?! Coach Dos can create a personalized training program for you based on your stated goals.
All Programs are 12-weeks in length AND include 12 weeks of metabolic training sessions as well!
Online Coaching packages:
SILVER – $400
A personalized 12-week program based on detailed questionnaire and interview. Includes unlimited email and phone consults for the first two weeks.
GOLD – $500
A personalized 12-week program based on detailed questionnaire and interview. Includes unlimited email and phone consults for the entire 12-week period.
PLATINUM – $600
This is the GOLD package with the addition of a 45 min. hands-on session taking you through some or all of the exercises in your personalized program.
*All online coaching packages are designed using a DETAILED questionnaire and phone consultation to determine needs, goals etc.
Contact Coach Dos for more details.