Jim Liston


“When I think of Robert dos Remedios, two words come to mind: experience and excellence. I challenge you to find another strength coach in the country that has successfully trained more large groups of athletes.

This guy is the master of the team training session. Robert is continually tweaking, modifying, and improving his programs. He is always ready and willing to talk shop and colorfully debate any new training methods. His programs will never go stale. I have learned a lot from Robert over the years.”

Jim Liston, MEd, CSCS
President of CATZ, Competitive Athlete Training Zone

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