Olympics
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› Forums › Sports Training › Olympics
Ryan Sellz.
CoachDosI KNOW many folks have to wonder about what type of training some of these sport athletes go thru….well, gold medal 400m hurdler Dalilah Muhammed is a product of Cougar Strength here at COC and I can tell you she uses the Power Training / Complete Program Design templates in all her resistance training YEAR-ROUND!
Congrats Dalilah!! USA!!!
Ryan SellzI’m not sure which of the Track girls I would see come in the COC Weightroom, but those girls were some serious beasts in the gym! Great to see solid training helping to support these athletes.