I had the great fortune to be asked to run a CST class at my gret friend Dewey Neilson’s training center IMPACT PERFORMANCE in Newberg, OR. This was our pub crawl for pooches weekend and we had a great time. HUGE honor at the end of the workout….that’s Dewey’s BJJ Blackbelt he let me use during our post-workout stretch! DO WORK!
[flv]http://coachdos.com/videos/flash/XMASIMPACTAMWOPORTLAND.mp4[/flv]