This is one of the coolest moves I have seen with the TRX Rip Trainer….combination of a pitchfork which FRYS the posterior chain and a slap shot that is great for explosive rotational power!
[jwplayer mediaid=”2936″]
This is one of the coolest moves I have seen with the TRX Rip Trainer….combination of a pitchfork which FRYS the posterior chain and a slap shot that is great for explosive rotational power!
[jwplayer mediaid=”2936″]