This is a typical lifting session with some of our State Champion Golfers. Always total body, always, lots of core, and always lots of kettlebell work!
[flv]http://coachdos.com/videos/flash/MHPTWOWGOLF.mp4[/flv]
This is a typical lifting session with some of our State Champion Golfers. Always total body, always, lots of core, and always lots of kettlebell work!
[flv]http://coachdos.com/videos/flash/MHPTWOWGOLF.mp4[/flv]