Wil Fleming and I shot a “Combination Lifting” video, I’m in the process of editing it and wanted to share a couple of bodyweight complexes that can be used as a warm-up or even as a hardcore metabolic finisher etc.
[jwplayer mediaid=”3978″]
Wil Fleming and I shot a “Combination Lifting” video, I’m in the process of editing it and wanted to share a couple of bodyweight complexes that can be used as a warm-up or even as a hardcore metabolic finisher etc.
[jwplayer mediaid=”3978″]