TRX on the road….

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Getting ready to take my TRX on the road with me once again…this time to Cabo San Lucas. Looking forward to some intense body weight circuits and timed sets on the sand! going to try to shoot a workout or two for the premium site on location down there. The new TRX Pro pack is everything you need…truly a ‘gym in a bag’!

Take advantage of the ‘free gift’ with every order and DO WORK ANYWHERE in the world! Here’s a vid of me with my TRX on the road in Ixtapa, Mexico doing an awesome TRX 30:30 timed interval session!

Check out the new TRX pro pack!

Fitness Anywhere Video

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.