Tags Posts tagged with "weight chin-up"

Tag: weight chin-up

WOW – 15:45 Heavy MRT Circuit

Those of you who know me know that I believe that heavy 15:45 or 20:40 MRT (Metabolic resistance training) circuits are the future of...


Get fitness tips, instructions, and event listings sent directly to your inbox!

We will never sent any unwanted emails. Subscribe with confidence.