Tags Posts tagged with "ultimate sandbag"

Tag: ultimate sandbag

WOW – Ultimate Sandbag 20:40 MRT Circuit

Back to HEAVY basics and adhering to our MRT protocol guidelines! This is a perfect, one piece of equipment style circuit since the loading...

BID VID – Ultimate Sandbag Explosive Shoveling

This could be the BEST single leg - Hinging exercise you will ever do! Take a look as I break down the USB Shovel...

WOW – 20:40 USB Circuit

One tool, one outcome.......RESULTS! Dialing in our MRT (metabolic Resistance Training) circuits for optimal strength and metabolic burn has been a work in progress...

BID VID – Dialing in the Ultimate Sandbag Press

Let's dial in a great exercise...the Ultimate Sandbag Press!



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