Tags Posts tagged with "ice skater"

Tag: ice skater

WOW – Pull-Push-Jump-Sprint Countdown!

Try out this VERY TAXING countdown workout if you're feeling a little adventurous!

WOW – 10:20 Jump Finisher

Finishers are GREAT to finis-up a great training session. I normally don't like to tax the same muscle movers over and over but when...


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