Tags Posts tagged with "ice skater"

Tag: ice skater

WOW – Pull-Push-Jump-Sprint Countdown!

Try out this VERY TAXING countdown workout if you're feeling a little adventurous!

WOW – 10:20 Jump Finisher

Finishers are GREAT to finis-up a great training session. I normally don't like to tax the same muscle movers over and over but when...



JOIN MY NEWSLETTER!

Get fitness tips, instructions, and event listings sent directly to your inbox!

We will never sent any unwanted emails. Subscribe with confidence.