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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
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Premium Content
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Page 42
Premium Content
BID (Break it Down) Vids
BID VID – TRX Extreme Leg Extension
CoachDos
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March 26, 2013
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Premium Content
WOW – Martin Rooney’s 4 minute Push-up Challenge!
CoachDos
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March 22, 2013
0
BID (Break it Down) Vids
BID VID – TRX Hamstring Blast
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March 19, 2013
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WOW – KB Multi-Plane 30:30
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March 15, 2013
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BID (Break it Down) Vids
BID VID – Frontal Plane KB Swinging Tips
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March 12, 2013
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BID (Break it Down) Vids
BID VID – KB Multi-Plane Moves
CoachDos
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March 5, 2013
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BID VID – Double Unders
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February 26, 2013
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WOW – “Clean Groove” Complex
CoachDos
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February 22, 2013
0
BID (Break it Down) Vids
BID VID – Heavy 1-Arm Horizontal Row on a TRX
CoachDos
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February 19, 2013
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Premium Content
WOW – Heart Rate Variable Rest Training Circuit
CoachDos
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February 15, 2013
0
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