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BID (Break it Down) Vids

BID VID – KB Strict Press Tips
BID (Break it Down) Vids

BID VID – KB Strict Press Tips

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BID VID – TRX Side Bend (Oblique Core)
BID (Break it Down) Vids

BID VID – TRX Side Bend (Oblique Core)

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BID VID – Jump Rope Double Unders
BID (Break it Down) Vids

BID VID – Jump Rope Double Unders

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BID VID – KB Swing…Let’s STOP the Insanity!
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BID VID – KB Swing…Let’s STOP the Insanity!

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BID VID – Isolated Plank / Renegade Row
BID (Break it Down) Vids

BID VID – Isolated Plank / Renegade Row

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BID VID – KB Cleans & KB Snatches
BID (Break it Down) Vids

BID VID – KB Cleans & KB Snatches

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BID VID – Strict Shoulder Press
BID (Break it Down) Vids

BID VID – Strict Shoulder Press

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Bid Vid: Dos’ Foam Roll Routine…..
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Bid Vid: Dos’ Foam Roll Routine…..

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BID VID – KB Bottoms-up Tips
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BID VID – KB Bottoms-up Tips

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BID VID – TRX “Hinge” Row
BID (Break it Down) Vids

BID VID – TRX “Hinge” Row

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