Monday, August 15, 2022
BID (Break it Down) Vids

BID (Break it Down) Vids

Latest

Bid Vid: Sandbell Core surprises!

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Bid Vid – Frankie’s Roll-Windmill-Planche Pushup on the TRX!

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TRX – Grappler Pull-Push move!

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Bid Vid – Dive-bomber Push-up

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TRX Extreme Leg Extension

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Bid Vid – TRX Core anti-rotation / rotation

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Bid Vid – TRX Shoulder Combo

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Bid Vid – TRX pushing combo

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Bid Vid – Kipping vs. Dead-hang Pullups

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Bid Vid – Dumbbell Snatch

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