Most of you know that I only promote products that I TRULY believe in. Well, today I am letting all of you know about a product that I am pretty stoked to share with all of you.

My great friend Jen Sinkler is one of my fave people to talk training with. She always has amazing questions and often makes me really sit back and analyze my own training.

Jen had me take a look at her newest project ‘LIFT WEIGHTS FASTER’ and also asked if I would write the Foreword for the product. Knowing Jen like I do, and after seeing how well developed and easy to follow her product was, it was a no-brainer for me.  I WOULD NOT stamp my approval let alone write a foreword to something… for someone I didn’t truly believe in.

I have long thought about creating a product that would enable users to pick and choose from a variety of training tools from kettlebells to TRX to bodyweight to Ultimate Sandbags. Something that helps users create easy to follow, effective, efficient workouts. A product that has great exercise demos and explanations. Well, I no longer have to think about making such a product since Jen Sinkler just did.


Jen has spent so much time and energy to create this product and I can’t say enough about it.  It includes over 130 workouts, each one of them of heavily influenced by her education from great trainers and coaches in the industry — in fact, there are a number of workouts from said coaches. There is a huge range of circuit styles included, too, and the variety is something I know you will love! High-definition video demonstrations, high-quality photos of all the exercises, and detailed written instructions make this a one-of-a-kind resource.

This is a product worth TEN TIMES the price of under $60! (You also get the bonus “Eat Better Faster” with this!)

Check it out HERE as it officially launches this morning!


P.S. Purchase “Lift Weights faster” through my link and you will automatically be entered into a raffle for a LIFETIME Coachdos.com Premium Membership and many other awesome raffle prizes!

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.