Cardio Strength Training’s Pre-Release is making the rounds!


Book looks incredible and pre-released copies have gone out to all my friends who helped with contributions, quotes etc. Here’s me with one of my big influences Frankie Addelia after a session at his “Lab” in Santa Clarita….DO WORK SON!

Look for more pics of Cardio Strength Training making the rounds around the country with some of the biggest names in strength and conditioning!

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