Got this great core move from BJ Gaddour….be sure to have a wall with some roughness it and shoes with great grip. Killer core move….
[flv]http://coachdos.com/videos/flash/BIDVIDWALLMOUNTCLIMBFEB2012.mp4[/flv]
Got this great core move from BJ Gaddour….be sure to have a wall with some roughness it and shoes with great grip. Killer core move….
[flv]http://coachdos.com/videos/flash/BIDVIDWALLMOUNTCLIMBFEB2012.mp4[/flv]